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After-School Study Planner

Make the most of your hours between school and bedtime with structured time blocks.

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After-School Study Planner

Plan your afternoon and evening. Balance homework, study, and rest.

Date
School End Time
Target Bedtime
Energy Check-In
How do you feel after school today?
Low
1
2
3
4
5
High

If energy is low, schedule harder tasks for later after a break. If high, tackle difficult work first.

After-School Time Blocks

Fill in what you will do during each time block. Adjust times to match your schedule.

Transition and Snack
3:00 PM - 3:30 PM (30 min)
Study Block 1 - Priority Homework
3:30 PM - 4:30 PM (60 min)
Short Break
4:30 PM - 4:45 PM (15 min)
Study Block 2 - Additional Work
4:45 PM - 5:45 PM (60 min)
Activity and Free Time
5:45 PM - 6:30 PM (45 min)
Dinner
6:30 PM - 7:15 PM (45 min)
Study Block 3 - Review and Test Prep
7:15 PM - 8:15 PM (60 min)
Wind Down and Prepare for Tomorrow
8:15 PM - 9:00 PM (45 min)
Homework Tracker
Assignment
Subject
Due Date
Done
Other Tasks
Tomorrow Prep
Pack backpack
Prepare clothes
Check schedule
Evening Reflection
What did I accomplish today?
What needs attention tomorrow?

How to Use This Planner

  1. Fill this out as soon as you get home or during your transition period.
  2. Check your energy level honestly. Adjust task difficulty based on how you feel.
  3. Write specific tasks in each time block. Vague plans lead to wasted time.
  4. List all homework assignments and prioritize by due date and difficulty.
  5. Include breaks and free time. Sustainable studying requires rest.
  6. Prepare for tomorrow before bed to reduce morning stress.
  7. Reflect briefly each evening to build awareness of your patterns.