Your brain forgets information over time (the "forgetting curve"). By reviewing
material at increasing intervals, you reinforce it right before you'd forget—
making each review strengthen the memory more. This is the most efficient way
to move information into long-term memory.
Day 1
Learn
→
Day 2
Review 1
→
Day 4
Review 2
→
Day 7
Review 3
→
Day 14
Review 4
→
Day 30
Review 5
Topic Review Tracker
Topic
Learned
+1 Day
+3 Days
+7 Days
+14 Days
+30 Days
___
â–¡
â–¡
â–¡
â–¡
â–¡
___
â–¡
â–¡
â–¡
â–¡
â–¡
___
â–¡
â–¡
â–¡
â–¡
â–¡
___
â–¡
â–¡
â–¡
â–¡
â–¡
___
â–¡
â–¡
â–¡
â–¡
â–¡
___
â–¡
â–¡
â–¡
â–¡
â–¡
This Week's Review Schedule
Monday
New:
Review:
Review:
Tuesday
New:
Review:
Review:
Wednesday
New:
Review:
Review:
Thursday
New:
Review:
Review:
Friday
New:
Review:
Review:
Saturday
New:
Review:
Review:
Sunday
New:
Review:
Review:
Performance Tracking
__
Topics Learned
__
Reviews Done
__%
Recall Rate
__
Topics Mastered
__
Streak Days
💡 Spaced Repetition Tips
• If you recalled easily, extend interval
• If you struggled, shorten interval
• Morning reviews are most effective
• Keep review sessions short (15-20 min)
• Combine with active recall for best results
• Don't skip reviews—consistency is key
Reflection
Which topics need shorter intervals?
How is my retention improving?
How to Use This Planner
When you learn something new, record the date in "Learned" column.
Schedule your first review for the next day.
After each successful review, schedule the next at an increasing interval.
If you forget during a review, reset to a shorter interval.
Fill in your weekly schedule to know what to review each day.
Track your performance to see improvement over time.
Combine new learning with reviews of older material daily.
Be consistent—even 15 minutes daily beats occasional cramming.